Winning the Battle Between Sleep and Pain

Regardless of what ailment lands you in a doctor’s office one of the first questions any physician asks is ‘How have you been sleeping?’.  Getting enough sleep is almost as important as eating right and getting daily exercise.  Without the right amount of rest and the right kind of rest, our bodies simply don’t function as well as they should. When an individual is...

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Understanding Pain Caused by Calcium Deficiency

Very few people recognize that calcium is a building block for our entire planetary system, but most people understand the value of calcium for our bodies.  The greatest function of calcium in the body is its work with phosphorus to build and maintain healthy strong bones and teeth.  The calcium state in our bodies and more specifically our bones is constantly fluctuating depending on our...

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Magnesium Could Keep Your Muscles Free From Pain

Wow! Magnesium.  Who knew how powerful of an element our little friend magnesium could be.  Well, a lot of people actually, but there are even more people who are living completely unaware of all the power magnesium holds for your overall well being and, even more importantly, for helping you become free from pain. Magnesium is a necessary macro mineral that our bodies require for proper...

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Nightshades and Pain – What’s the Connection?

Some people have heard about and avoid these common food items known as nightshades while others have never heard a single warning about their potential for delivering pain.  When we review a person’s case for treatment of pain with Primal Reflex Release Technique, we do take a close look at the individual’s diet and would like now to use this platform to better inform people about these...

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Omega 3 for Joint Inflammation & Joint Pain

As we age, no matter how perfectly, there are little aches and pains that creep into our daily lives.  Some hurt more than others.  Truth be told, muscle and joint pain can start at any age and are especially prevalent in people who have suffered some form of injury.  Whether you are 15 or 51, finding ways to relieve joint pain can be challenging.  While the list of pharmaceutical products...

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Can Vitamin D Help You Be Free From Pain?

A lot of people suffer from chronic pain without any real physical injuries, illnesses or disease to account for their discomfort. This can be muscle pain, joint aches and pain or even bone pain that has lasted for an extended period of time. Often a patient will go through a series of x-rays, scans and multitudes of expensive doctor visits ending in no real information about the source of their...

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Primal Reflex Release

There comes a point where you have to break the pattern of pain. You need to change how you think about the treatment of your pain. It is at this same point that you will find P.R.R.T. – Primal Reflex Release Technique™. PRRT has been helping people be free from pain around the globe, not just here at John Iams’ center in Poway, California. PRRT can be used as an alternative to physical therapy or as an addition to an existing physical therapy treatment. PRRT treats pain in a completely new way. Read More...

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Reflex Speed Pain Release

John has discovered the most primal software in our nervous system and how to perform a “neural” reboot not unlike how you reboot your computer when it’s hung up. This reboot takes only a few seconds. Usually there’s an immediate & dramatic improvement in both motion and a reduction or elimination of pain, even on the 1st visit. Read More...

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When The Pain Remains

It is common in today’s culture to mask acute and chronic pain with medications. Most people want to explore new ways to be free from pain without relying on medication. Primal Reflex Release Technique™ takes a different approach to helping people become free from pain. Read More...

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The Answer to Your Pain

Is Primal Reflex Release Technique™ (P.R.R.T.) truly an alternative to ongoing types of physical therapy, chiropractic, acupuncture, massage, etc? Yes, for most patients. In just one visit, John Iams will be able to tell if PRRT is the right treatment for your pain. In most cases, you’ll see results and be free from pain after that very first visit. Learn more about how Primal Reflex Release Technique can help you be free from pain today! Read More...

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